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A member asked:
What happens if i begin running daily how long until i notice a change?
2 doctors weighed in across 2 answers
Varies: All depends on starting point, how much, how long,etc. typically you will feel different, better in about 2 weeks. Good luck.
Answered 2/8/2015
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2-3 weeks: You should notice a difference after about 2-3 weeks. That is how long it takes for notable physiological changes to occur.
Answered 2/8/2015
3.2k views
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