Get Virtual Care
For Businesses
About Us
A member asked:
Are you suppose to consume protein before or after you work out to get the best results?
A doctor has provided 1 answer
Protein boost: I would recommend using high quality whey isolate within the first 30 minutes after your workout.
Answered 4/5/2016
3.9k views
Thank
Related Questions
A member asked:
Is it better to eat protein foods when you work out every week?
A doctor has provided 1 answer
A member asked:
My husband is working out and can he eat 3 talipia fillets a day everyday throughout the whole week to get the protein he needs, is it okay?
A doctor has provided 1 answer
A member asked:
Can I eat pure protein in my this age (17 years) and if I eat then what results will it have given me in future because I need tobe fit,now Im thinner?
A doctor has provided 1 answer
A member asked:
Help please! is drinking a raw egg the best way to get protein?
A doctor has provided 1 answer
A member asked:
Is Casein protein found in raw eggs the best kind of protein to consume when building muscle?
3 doctors weighed in across 2 answers
People also searched for:
How much carbs and protein should I be consumig to get the best results from weigh training?
Do i realy need to eat 5-6 meals a day for muscle growth? cant i just spread my protein into 3 times and make life easy and get same result?
Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
Which way to get protein tastes the best?
Can you get stronger regardless if you eat protein or not?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
