A member asked:

Which way to get protein tastes the best?

A doctor has provided 1 answer
Dr. Maritza Baez answered

Specializes in Family Medicine

If you eat dairy products you can try greek yogurt or cottage cheese (otherwise soy/almond/coconut yogurt). Non dairy sources include chia seeds, beans, lentils, quinoa, eggs, artichokes, broccoli, avocado, asparagus, tofu, peas, spinach, beet greens, peanuts, pistachios, sesame seeds, garbanzo beans.

Answered Dec 9, 2013

5.2k views

Thank

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