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A member asked:
My husband is working out and can he eat 3 talipia fillets a day everyday throughout the whole week to get the protein he needs, is it okay?
A doctor has provided 1 answer
Best diet DASH: I recommend the DASH eating plan as the most healthy of all. Here is the book number and ebook number. This eating plan has been very well studied and many peer reviewed articles on its benefits. His short and long term health will be much improved by DASHing. ISBN: 0-7434-1007-6 eISBN-13: 978-1-43914-059-8
Answered 12/9/2015
1.9k views
Thank
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