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A member asked:

Do you know if any tasty yet healthy smoothie recipes?

A doctor has provided 1 answer

Healthy smoothie.: Start with a nice combination of fruits. I'd like to see a source of protein to help with overall absorption and balance. Perhaps protein powder to keep the calories down. Maybe blend it in skim milk. And I usually recommend adding some psyllium husk to get back some of the fiber benefit.

Answered 12/10/2015

1.9k views

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