Get Virtual Care
For Businesses
About Us
A member asked:
How many cups/ounces of veggie smoothies should i have for optimum health every day? any veggie must haves?
A doctor has provided 1 answer
No data: There are no scientific data on this subject, and if anyone tries to tell you otherwise, they're probably pulling your leg. It sounds like your diet is already healthy if you're drinking veggie smoothies, so you don't need to worry too much about quantity or which vegetable to use. Aim for a healthy, varied diet, and then stop thinking about it.
Answered 10/24/2013
4.8k views
Thank
Related Questions
A member asked:
My brother says veggie drinks and fruit smoothies will detoxify my body of black mold posiioning, will it?
A doctor has provided 1 answer
A member asked:
With ibs, i don't pass a lot of bm so i'd eat .5 cups of all-bran a day. Feelin bloated, i chnged to 2 tbls of flaxseed in smoothies. Will that work?
A doctor has provided 1 answer
A member asked:
Recommendations, on adding nuts & seeds to the diet while still encouraging weight loss? Would like to supplement w/ fruit, veggie, almond smoothies.
3 doctors weighed in across 2 answers
A member asked:
What are some fruits/veggies that you can use to make smoothies that help gain weight?
A doctor has provided 1 answer
People also searched for:
Is it safe to drink around 3 cups of liquid at one time/all at once on a daily, long term basis? The drinks consist of veggie smoothies.
Is it safe for the body if i drink 24-30 ounces of veggie smoothies (with the fiber) in one sitting or is it bad for kidneys?
Doctors! what additions can I add to my smoothies for extra health benefits?
What is the benefit of having walnuts in smoothies for men and women's health?
Is it safe to eat raw vegetables as I put them into a blender and make full food smoothies for health?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
