Get Virtual Care
For Businesses
About Us
A member asked:
Is fruit and veg whole healthier than smoothies (liquidised)?
A doctor has provided 1 answer
Yes: Because with whole fruits and veggies, you get the fiber which results in less consumption and quicker satiety (fullness). Smoothies have more sugar from the fruits and veggies due to more being used to make the smoothie. Plus, most smoothies have added ingredients like sugars, syrups, powders, etc - unless you make it yourself.
Answered 4/15/2015
3.7k views
Thank
Related Questions
A member asked:
My brother says veggie drinks and fruit smoothies will detoxify my body of black mold posiioning, will it?
A doctor has provided 1 answer
A member asked:
Can i take a multiple vitamin daily even if i drink fruit smoothies or will i get to much with that combo?
A doctor has provided 1 answer
A member asked:
Does fruit do anything when looking to gain muscle? I drink a lot of those nakd smoothies, but fruit doesn't help to build muscle does it?
2 doctors weighed in across 2 answers
A member asked:
How to lose weight with fruit and vegetables smoothies? Are they good for you? Do they help you feel less hungry over a period of time?
A doctor has provided 1 answer
People also searched for:
Are fruit smoothies healthy?
Are fruit smoothies really healthy? I drank a fruit smoothie thinking it was healthy but then realize there were over 80g of sugar.
I am informed oatmeal, granola, fruit, yogurt smoothies and eggs are healthy-- what else?
Is it true that smoothies made with pure fruit contain too much sugar, although natural, to actually be good for you?
Is kefir beneficial? I've begun making daily fruit smoothies with it
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
