A member asked:

How can i make breakfast smoothies healthier for my kids?

A doctor has provided 1 answer

In order to answer..: ....A question about how to make something healthier, we must first know what's in it now. A smoothie as pretty much anything you throw in a blender, often vegetables, fruits and yogurt. The best way to make a healthy smoothie is to include healthy ingredients. Emphasize the veggies and keep it low fat.

Answered 9/23/2012

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