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A member asked:
What is the benefit of having walnuts in smoothies for men and women's health?
A doctor has provided 1 answer
MANY BENEFITS: Many benefits like Omega 3, Anti-inflammatories, Protein - helps feel more full. heart health, fiber, and gut health just to name a few. Just so long as you do not have allergies.
Answered 10/26/2020
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