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A member asked:
How do i lose 10 pounds in two months without exercising?
A doctor has provided 1 answer
Losing Weight: Eat healthfully. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Even if you aren't doing formal "exercise" at least try to stay active.
Answered 7/29/2015
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