Get Virtual Care
For Businesses
About Us
A member asked:
I'm a wrestler and i need to lose 10 pounds in two weeks. i am exercising for 2 hours everyday and eating right. how come i'm not losing anything.
A doctor has provided 1 answer
May be lean...: If your percent body fat is very low, you will have to go low calorie and/or expend more. If you have fat to lose, go without carbs for the next two weeks. Even then, 10 lbs in two weeks...It will be very hard or impossible. Please do not let yourself use diuretics to dehydrate yourself, or use purgatives to lose weight. Some coaches will encourage this. My coach in college did!@!
Answered 12/9/2013
5.4k views
Thank
Related Questions
A member asked:
How much calories should a person burn to lose two pounds a week. Does working out fours days a week is enough for an hour?
A doctor has provided 1 answer
A member asked:
I have pcos and have been dieting, exercising and taking natural weight loss pills for two months with no luck. What can I do to lose weight?
A doctor has provided 1 answer
A member asked:
What to do if i need lose approx 5 - 10 pounds in two week or a month or a month 1/2?
A doctor has provided 1 answer
A member asked:
How to lose fifteen pounds safely in two months?
4 doctors weighed in across 3 answers
People also searched for:
How do I lose 10 pounds in two months without exercising?
I am a wrestler and I have body fat test in a few days, do you have any suggestions for how a can lose a few pounds in a day or two?
Can you let me know how many pounds will i lose if i ride a bike for two hours a day with a healthy diet?
Gained five pounds from one binge. Two weeks later can not lose it! eventhough went back to eating normally. So frustrated!!
Hi!! For the last week I have noticed that I'm losing weight! Now, I've been exercising and watching what I eat so so normally I'm use to the weight loss. I've lost almost 70 PDs total which is good because I was exercising before and for the last two wee
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
