A member asked:

Question about sleep and health?

A doctor has provided 1 answer
Dr. Valerie Cacho answered

Specializes in Sleep Medicine

Sleep symptoms: Sleep is vital for health and wellness! If you snore or stop breathing a sleep study is recommended to check for sleep apnea. If you have sleep deprivation or insomnia and are tired all the time looking at your sleep schedule and habits would be helpful. Also stress, diet and exercise play a role in sleep. See my profile for more info on sleep consultations.

Answered 8/12/2016

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Related Questions

A member asked:

Im a student and i only get bout 3=4 h sleep a day. Is this bad for my health?

3 doctors weighed in across 2 answers