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A member asked:
Is it bad for my health if i don't sleep at night and instead i sleep during the day because i work after 9pm?
A doctor has provided 1 answer
No: Plenty of people have your work schedule, especially doctors & nurses who work in shifts, like in the hospital. They get home and darken their sleeping quarters and soundproof them as best they can and get a full "night's" worth of sleep during the day. Just make sure that you get in a healthy diet and some daily exercise and you should be fine.
Answered 8/14/2017
5.4k views
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