A member asked:

Will sleep late affect my health although i have enough sleep ?

A doctor has provided 1 answer

As above: It depends, sleep hygiene is very important for treating insomnia, which means going to bed at certain time and waking up at certain time, and being consistent.

Answered 5/31/2017

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Thank

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A member asked:

What health problems arise when you don't get enough sleep?

A doctor has provided 1 answer