A member asked:

What to do if i keep forgetting about veggies in a bulk diet?

3 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Maybe you are: forgetting because you don't want to eat them. Set up a plan of action, e.g., Monday spinach, Tuesday cabbage, etc. Whole foods are best but you can supplement w/a greens powder drink. One scoop plus water is the way it usually goes. Peace and good health.

Answered 6/30/2014

3.9k views

Thank

Make eating: vegetables a routine. Try spices to improve taste. You forget because you want to.

Answered 6/30/2014

3.9k views

Thank

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