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A member asked:
What to do if i keep forgetting about veggies in a bulk diet?
3 doctors weighed in across 2 answers
Maybe you are: forgetting because you don't want to eat them. Set up a plan of action, e.g., Monday spinach, Tuesday cabbage, etc. Whole foods are best but you can supplement w/a greens powder drink. One scoop plus water is the way it usually goes. Peace and good health.
Answered 6/30/2014
3.9k views
Thank
Make eating: vegetables a routine. Try spices to improve taste. You forget because you want to.
Answered 6/30/2014
3.9k views
Thank
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