A member asked:

How do you do the 30 day fruit and veggie diet detox. does it work and what food do i need to do the diet?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Don't bother: Eating fruits and vegetables will not detoxify the body of build up toxins so don't do it for 30 days only. However, eating mostly a plant based diet will decrease the number of additional toxins the body accumulates and would be a wise thing to do.

Answered 3/29/2013

5.2k views

Thank

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