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A member asked:
What to do if i do not want to go veggie or vegan but what diet can i just keep forever?
A doctor has provided 1 answer
A sensible one: Eat what you like, but only to satisfy hunger, not as entertainment or solace. Avoid the very salty, sugary, and greasy stuff. No diet plan, no matter how hyped, will benefit you nearly so much as just getting plenty of strenuous exercise every day.
Answered 6/10/2014
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