A member asked:

Would it be beneficial to go on a veggie and fruit diet/cleanse?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

It can be: First - please talk to your doctor before engaging in any detoxification program. This needs to be researched beforehand to approach in a healthy manner. Foods should be fresh and organic. It is optimum to use juicing (whole food or extraction). The porportion of vegetables is always higher than fruits. Cleanse all foods before cutting. Hydrate well with water & use appropriate supplements.

Answered 2/2/2013

5.3k views

Thank

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