A member asked:

What to do if i eat and lost about 12 pounds but i want to lose weight faster. will walking for 30 min have an effect?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Physical activity: such as walking helps to burn calories and maintain your metabolic rate.

Answered 8/18/2014

3.8k views

Thank

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