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Why am i constipated even though i eat daily fiber and 2.5 liters of water each day. I also have a equal diet plan. Protein, carbs, veggies and fruit.
I was diagnosed with GD and Ive been eating healthier, I also drink a gallon of water a day, Ive been eating healthy fats, carbs and protein. Also fiber but I am constantly constipated Ive never suffered from constipation. Is it because of pregnan?
Why am i always having constipation during my diet? (trying to lose weight). I am eating a lot of fiber . Its annoying cuz im always bloated.
Trying to lose 15lbs. Cardio 30 min/day; weights 20 min/day. Healthy diet. If i don't eat adequate carbs/protein/fat/fiber can't sleep at night. Why?
No constipation, no straining during BM, eat fiber and healthy diet. I got posterior anal fissure last year and now I got a cut outside the anterior side of anus. No pain/burning during BM this time. I don't know why it's happening. What should I do?
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