A member asked:

Why am i always having constipation during my diet? (trying to lose weight). i am eating a lot of fiber . its annoying cuz im always bloated.

A doctor has provided 1 answer

Dr. Eric Kaplan answered

Specializes in Colon and Rectal Surgery

Hi gh fiber: Foods with inadequate fluids or excessive caffeine or alcohol will cause your symptoms. Drink 80-100 ounces of caffeine free/alcohol free fluid daily, more if you exercise.

Dr Pappas agreed

Answered 12/9/2013

5.3k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

Why am i always having constipation during my diet? (trying to lose weight). i am eating a lot of fiber . its annoying cuz im always bloated.

A doctor has provided 1 answer

Dr. Eric Kaplan answered

Dr Pappas agreed

Related Questions

A member asked:

Haven't gone to the bathroom for 4 days (regularly go 2 a day). Have eaten fibers, been drinking water. Constipated and bloated. Help?

A member asked:

I am suffering from cronic constipation and i also want to gain weight so do I need to cut down protein diet and need to focus on fiber diet?

A member asked:

From a few months I had small external hemorrhoid at 7'O'clock. No constipation and no strain during bm. I eat high fiber diet. Now I'm feeling another small hemorrhoid at 3'O'Clock. Why is this happening? It do not swell during bm. What should I do?

A member asked:

Have had chronic constipation since age 3. Eat hi-fiber diet, lots of water, yogurt daily, etc Any alternative to taking Miralax (polyethylene glycol) the rest of my life?

A member asked:

No constipation, no straining during BM, eat fiber and healthy diet. I got posterior anal fissure last year and now I got a cut outside the anterior side of anus. No pain/burning during BM this time. I don't know why it's happening. What should I do?

Sponsored Content

People also searched for:

Eat high fiber, healthy diet & lots of fluids & use miralax (polyethylene glycol) 2/day. Sometimes the loose stool won't come(constipation) & i get bloated & very nauseated?

I'm always bloated and constipated. The constipation does not hurt but I just cannot pass a stool. I take fiber supplements I took probiotics cause the doctor was saying I have ibs I changed my diet but still. I cannot pass a stoll?

Hi I noticed Im Feeling bloated no matter what I eat. Always constipated, I eat a lot of fiber but I feel like its something internally wrong, please help if you can?

Im constipated with bloatness and rectal pain. My stool is green in color though i havent been eating vegetables but lots of fibers. Should i worry?

Constipated. Fiber makes me bloated & gassy - no bowel movement. Take laxatives but doesn't work always. N e thing stronger? N e other way? I eat well

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?