Not if done right.: Training with lighter weights and performing more repetitions per set will help develop smaller more defined muscles. Using heavy weights will develop bulk.
Answered 11/15/2014
3.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question