A member asked:

Can weight training help me burn more fat?

A doctor has provided 1 answer
Dr. David Bailie answered

Specializes in Orthopedic Surgery

Yes: strength training is the best way to burn fat by increasing lean muscle mass- have to eat right to see benefit

Answered 6/21/2014

4k views

Thank

Related Questions

A member asked:

Can strength training be better than cardio for fat burn ?

A doctor has provided 1 answer

A member asked:

How to burn fat or lose calories without and aerobic training?

A doctor has provided 1 answer