Get Virtual Care
For Businesses
About Us
A member asked:
How to know if i have a healthy diet and workout routine?
A doctor has provided 1 answer
You probably know: the basics since you asked this question. To be thorough, visit your doc to make sure you are free to exercise as much as you like,then see a certified trainer at you gym for a program created just for you. You can also see a nutritionist. Peace and good health.
Answered 6/5/2015
2.8k views
Thank
Related Questions
A member asked:
So I weigh 240 and I want to lose weight safely and ideas from diets to workout I am open ready to get healthy?
A doctor has provided 1 answer
A member asked:
Can I use thera-band exercises for a full body workout, including a healthy diet and daily walks for fitness?
A doctor has provided 1 answer
A member asked:
What could be a cause for high LDL cholesterol? I have a healthy diet and workout 3 times a week. I had a 130 reading my last lab test.
A doctor has provided 1 answer
A member asked:
Is there a sign my body will give me to let me know I am burning fat/calories after a workout coupled with a healthy diet, besides appearing slimmer?
7 doctors weighed in across 2 answers
People also searched for:
I am 5'5 135lbs and 18 years old. Workout vigorously and have a healthy diet but i can't seem to get rid of my "love handles". Any advice?
I may have to pass a drug test on monday and took a percocet on thursday night will i pass? I don't take them on a regular and have a healthy diet, but don't workout and sweat much.
Is taking high protein140g/day low carb <150g diet safe?140pd male doing strenuous workouts for health&vanity.
Will i need to change my diet if start an intense workout routine?
What workout routine and/or nutritional diet advice is there to help increase definition?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
