Get Virtual Care
For Businesses
About Us
A member asked:
I stress and think so much especially when its exams time and family problems. my thoughts always goes to negative side what can i do?
A doctor has provided 1 answer
With Brain Training!: Go goth,wear black,avoid the sun and write dour poetry. OR: try to break the habit. We all have habits, and modes of thinking are difficult to change, but you can do it if you are persistent and patient.A good book is called "Learned Optimism,"by Martin Seligman. Books on simple meditation also help you to train your mind to quiet down and be more of an observer rather than a participant.Fear not
Answered 8/19/2014
3.8k views
Thank
Related Questions
A member asked:
I feel sad and stressed a lot. I am scared a friend or family member is mad at me all the time. I can't enjoy things if this worry even begins. Why?
6 doctors weighed in across 2 answers
A member asked:
I have 5 kids. Sometimes I am stressed out with the whole family. I noticed that each time i blink hard, my eyes twitches. What is going on?
A doctor has provided 1 answer
A member asked:
In my family we goes for arranged marriages, I had problems in my engagement and it's almost broken.. Already are but my mom trying to fix it! all these problems stressed me out a lot until this morning I went to hospital as a result of hard crying and bo
A doctor has provided 1 answer
A member asked:
I'm having trouble catching a refreshing breath -- saw my family doc and she referred me to a pulm. -- ruled out asthma, etc. Thought it was stress related (probably so)... But i'm not getting any relief. I'm on meds for stress, but obviously they aren't
3 doctors weighed in across 2 answers
People also searched for:
Husband 35 yr got a stress test done due to family history of heart disease,result is negative No st depression noted in any leads,exercise time 10 mins,max heart rate 164 ,worst case st level -1.4 in v1 and worst case st slope -21 v1.is that fine?
32 y/o male. Difficulty passing stool, issue urinating on/off at times. pain in right hip muscles (only when leading to left side stretching muscle). Plenty of water intake. Desk job. Stress? Anxiety? Cancer? History of colon cancer in family?
Stress and worries like exams time, or having a problem that threatens you, how do they effect a person?
Is it better to work at home and have more time for family or at office so you can be part of team? Stress both ways.
My family is causing me a lot of stress that i can't afford right now. I don't know how to deal with it and I have enough problems of my own. Any tips?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
