A member asked:

Can you tell me what you suggest if weight training doesn't make women look bulky?

A doctor has provided 1 answer
Dr. John Thaler answered

Specializes in Prosthodontics

Some won't: Some women will not get bulky,just as some men will not. Of course there are illegal supplements that could be taken to assist in this area,but illegal and dangerous. See a personal trainer and a sports nutritionist for advice.You need to decide what your goal really is: strength, improved performance for a specific event/sport, health, appearance.. ? Only then can you identify pathway to success.

Answered 2/4/2015

3.3k views

Thank

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