A member asked:

Can you tell me if i cut out fried foods and sweets and walk one hour a day will i lose weight?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

If: your calories burned are greater than those consumed through out the day - then yes, you are likely to lose weight. Good luck with this endeavor.

Answered 5/30/2017

2.2k views

Thank

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