Consider: Toast Masters - a great way to get practice. If that is too much of a leap for you - think about cognitive behavioral therapy or psychotherapy. Take care.
Answered 6/28/2014
3.9k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 1/14/2018
421 views
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