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A member asked:
Can a 13 year old train plyometrics?
A doctor has provided 1 answer
Plyometrics: 13 may a bit too young. In any case it should be done with a couch well versed in the method.
Answered 4/5/2019
4.4k views
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Related Questions
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I had a lap appendectomy almost two months ago and when I do my plyometrics, i feel like my intestines are going to like spill out. Is this normal?
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Did a 50 min plyometrics workout. Average heart rate 121and max was 156.After half an hour after finishing am feeling light headed and feeling dread.
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