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A member asked:

Did a 50 min plyometrics workout. average heart rate 121and max was 156.after half an hour after finishing am feeling light headed and feeling dread.

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Be seen: You may want to be seen to rule out a cardiac source; but fairly common causes can be from dehydration or hypoglycemia.

Dr Minich and another doctor agreed

Answered 10/24/2015

2.1k views

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