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A 45-year-old member asked:

Anyone know of any good elimination diet?

1 doctor answer3 doctors weighed in
Dr. Glen Elliott
Child Psychiatry 44 years experience
Look on the web: Lots of material on the web, and multiple books. Just one site--not one with which I have any relation--is http://www.Precisionnutrition.Com/elimination-diet. You also can find doctors or nutritionists who specialize in this, if you want to step-by-step help. Basically, it entails stripping away as many foods as possible that might cause trouble, them slowly reintroduce them one by one.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 41-year-old member asked:

Does anyone know the actual methhods of the elimination diet?

1 doctor answer3 doctors weighed in
Dr. Glen Elliott
Child Psychiatry 44 years experience
Look on the web: Lots of material on the web, and multiple books. Just one site--not one with which I have any relation--is http://www.Precisionnutrition.Com/elimination-diet. You also can find doctors or nutritionists who specialize in this, if you want to step-by-step help. Basically, it entails stripping away as many foods as possible that might cause trouble, them slowly reintroduce them one by one.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Apr 14, 2016
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