A member asked:

Whats a good detox diet?

4 doctors weighed in across 2 answers

Detox?: What are you trying to detox? Alcohol? Drugs? Caffeine? There is no medically valid "detox diet". Eating a well balanced diet rich in fresh vegetable and fruits and low in meats and fats; and exercise are important for healthy living.

Answered 6/16/2013

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Dr. Vasu Brown answered

Specializes in Integrative Medicine

Organ specific: Asparagus good for kidney, avocado for liver, gall bladder, bitter melon for pancreas, coriander (cilantro) for kidney, aloe for anti-inflammatory, garlic and turmeric - anti microbial, mushroom for blood pressure and cinnamon for blood sugar.

Answered 3/11/2013

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