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A member asked:
What do you advise if i want a good diet where you can eat alot?
A doctor has provided 1 answer
Veggies: steamed and or raw veggies are low in calories, high in nutrients and bulk. Imagine eating a bag of cut carrots with your bread and peanut butter sandwhich. Drink alot too- water and fiber should be a part of a healthy diet and they can also help make you feel full. Happy eating
Answered 11/7/2014
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