Is lighterlife a good diet?

Probably works...: Per lighterlife website: "you'll follow a diet plan using foodpacks (shakes, meals, bars etc.) ; healthy recipes. We give you support through small weekly groups with a counselor...Foodpacks are priced from £1.80 ; group counselling sessions at £15." looks like u may incur considerable expense, ; maintenance of weight loss may be an issue. No substitute for diet moderation ; exercise--u can do it!