A member asked:

Is pistachio good for diet?

A doctor has provided 1 answer

Yes!: A single cup of pistachios is just a little bit more than 700 cal and has 55+ grams of fat so it's not a low fat or low calorie food. But wow, is this nut loaded with nutrition! so pistachios are a valuable addition to your daily snacks, but better to use unsalted and organic ones.

Answered 2/1/2013

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