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A member asked:
Is being a vegetarian (no fish bt i eat eggs and tofu and beans etc.) is healthy?
A doctor has provided 1 answer
A vegetarian diet: Is healthy. For more information, check out drmcdougall.Com and nutritionfacts.Org. Both cite lots of research on the benefits of a plant-based diet. Nutritionfacts.Org includes information on the effects of diet on numerous health issues and has information on unhealthy aspects of eggs.
Answered 4/29/2014
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