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A member asked:

I just binged on chocolate , but should i not eat the rest of the day to keep my calorie intake controlled?

A doctor has provided 1 answer

Over concern: You took in a few extra calories from the chocolate but that should not interfere with your normal diet as long as it is well balanced. Everyone deserves an indulgence occasionally as part of the spice of life.

Answered 3/10/2014

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