Get Virtual Care
For Businesses
About Us
A member asked:
I eat 150gm of nuts/day. but my total fat & calorie intake in a day are within limits.considering this info,can i continue eating this amount of nuts?
A doctor has provided 1 answer
Likely fine: Nuts are good nutrition source and your intake is not alarming as long as your diet is balanced otherwise and you are gaining extra weight from them.
Answered 5/21/2015
2.8k views
Thank
Show 1 more comment
Related Questions
A member asked:
Why is it that some people can eat a lot of high-calorie junk, never exercise, and not put on weight? Normal protein intake but high carb & high fat!
2 doctors weighed in across 2 answers
A member asked:
How can I lose my belly fat, 50 yrs old, no health issues, I don't eat bad & limit my sugar intake. Pants waist 34, but weird belly, 168 pounds, 5'11
A doctor has provided 1 answer
A member asked:
Is eating 800-1000 calories a day healthy? I have been tracking my cal intake and eat 3 meals a day and am full after eating 800 xaka. Weight 226lbs.
3 doctors weighed in across 2 answers
A member asked:
What happens if you eat vegetables and fruit every now and then and eat other foods regularly but within your calorie intake for the day?
A doctor has provided 1 answer
A member asked:
Calories and grams of fat intake for weight loss is it more important to count grams of fat per day or is it just the amount the calories taken in per day that matters? For weight loss, how many grams of fat and calories should a sedentary woman take in p
2 doctors weighed in across 2 answers
People also searched for:
I always feel dizzy and sleepy after eating any main meal. I eat 3 meals and 2 snacks per day. The meals are always portion controlled and healthy an does not exceed the calories limit intake but still I feel dizzy and sleepy immediately after eating?
Is it a concern to limit calorie intake to under 600 a day and want to exercise for nearly two hours, i see my self as fat and not deserving of food?
I limit my food intake to two thousand calories, try to eat as healthy as possible and exercise three to five days a week. However, I can not get below 160 pounds at 56. How, can I change my lifestyle to lose the extra weight?
What should be my calorie intake in a day to lose fat? I eat quite a lot. Yet my calorie intake is 500-600 C. Is it low? Doesn't seem OK to me.
If I want to loose fat should i count calories or shoudl I eat from 2 to 2 hours?Because if I eat without counting I don't eat the recommended intake
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
