A member asked:

Gastritis dx 1 month ago - due to ingestion of extreme hot sauce. strict 1200 calorie diet but binged friday (4k calories+!) - belching returned + left side pain/cramping. should i be worried?

A doctor has provided 1 answer

If you continue.: Your stomach is reacting to your indiscretion. If you don't continue to abuse it, you will not suffer. Stick to a bland diet with small meals and your stomach will not be hurting. A plant-based, whole food diet will result in the least health problems in the future. Right now, you may get relief with some Tums (calcium carbonate) or Rolaids; which are over the counter antacids.

Answered 2/9/2015

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Thank

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