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A member asked:

I'm 67 kg, 165 cm, i've got athletic body, with a bit offats, imi'm looking forward to have protein supplemnts, should i take ? i eat about 4 times a day..

A doctor has provided 1 answer

See details: Protein supplements are a waste of time and money for a healthy 21 year old. If you must waste your money, whey protein is a good choice.

Answered 11/28/2013

4.7k views

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