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A member asked:
I weigh 98 kg and 168 cm talk how much weight should i lose to be healthy i'm 32 yrs old mother of 4 kids and had my last 13 weeks ago?
A doctor has provided 1 answer
Weight loss : About 29 to 30 kg but the loss needs to be gradual.
Answered 10/29/2017
4.7k views
Thank
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