A 43-year-old male asked:
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i'm a 29 year old caucasian male, weigh 244 lbs (110.7 kg) and am 186 cm (6 ft 1 in) in height. how much water (in litres) should i be drinking daily?

1 doctor answer
Dr. Albert Pizzo
59 years experience Family Medicine
Drinking water: Depends on how much you exercise or what sports are you doing. Ordinarily you should drink about two liters per day if you are very physically active, more if you are doing vigourous activity.
Answered on Jun 1, 2015
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Good idea: You may want to taper the tea intake over several days, otherwise you may experience caffeine withdrawal headache or other symptoms.
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Dr. Christopher Quinn
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No: That's not too much water for daily intake.

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