A 43-year-old male asked:
I'm a 29 year old caucasian male, weigh 244 lbs (110.7 kg) and am 186 cm (6 ft 1 in) in height. how much water (in litres) should i be drinking daily?
1 doctor answer • 2 doctors weighed in
Dr. Albert Pizzoanswered
Family Medicine 62 years experience
Drinking water: Depends on how much you exercise or what sports are you doing. Ordinarily you should drink about two liters per day if you are very physically active, more if you are doing vigourous activity.
Created for people with ongoing healthcare needs but benefits everyone.
4.8k viewsReviewed >2 years ago
Similar questions
A 43-year-old male asked:
I am a 29 year old caucasian male, weigh 244 lbs (110.7 kg) and am 186 CM (6 ft 1 in) in height. How much water should I be drinking daily?
1 doctor answer • 1 doctor weighed in
Dr. Matthew Solhjemanswered
Radiation Oncology 23 years experience
8-10 glasses: There is no firm guideline on how much water to drink daily. But, there are benefits to staying hydrated. For you, this is probably 8-10 glasses of water per day. Another way to know if you're hydrated sufficiently is to drink enough until you have clear urine (not yellow).
Created for people with ongoing healthcare needs but benefits everyone.
4.8k viewsAnswered >2 years ago
Last updated Jun 1, 2015
People also asked
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $44!
50% off with $15/month membership
Disclaimer:
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.