A 27-year-old female asked:
with ibs, i don't pass a lot of bm so i'd eat .5 cups of all-bran a day. feelin bloated, i chnged to 2 tbls of flaxseed in smoothies. will that work?
1 doctor answer
Dr. Stanley Himes answered
40 years experience Integrative Medicine
Improve overall diet: What type of foods are you eating. You need to have stool test done looking at aerobic and anaerobic bacteria, digestive enzymes. Also suggest food sensitivity blood test to see what foods you are sensitive to and avoid.
Answered on Apr 26, 2014
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