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A member asked:
Can 30 minutes brisk walk daily, help to reverse arterial deposits?
2 doctors weighed in across 2 answers
Won't hurt: Exercise tends to improve blood vessel function and may even promote collateral circulation in your legs thereby bypassing the obstruction. Keep on trucking.
Answered 10/2/2013
4.8k views
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Exercise and Lipids: Yes. Exercise this vigorous can stimulate the liver to make more HDL molecules. The more HDL you have the more the arteries can be cleaned up.
Answered 6/20/2014
4.8k views
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If i walk 30 minutes daily at 5 km/h, will it be useful for weight loss? And if no, what is the recommended practice to get result?
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