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A member asked:
25 m , daily 8 hrs sitting, brisk walk daily for 20 mins. is honey & warm water good in morning?as suggested by online blogs to un necessaryreduce fats
A doctor has provided 1 answer
No. : Adding honey will do hardly anything to affect your fat. The more effective thing would be to increase your briskness of walking, increased the amount of your walking, and to decrease the amount of fat that you eat.
Answered 3/6/2019
5.4k views
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