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the best treadmill for seniors

A 33-year-old member asked:
Dr. Steven Hill
23 years experience Family Medicine
Depends: Treadmill is even surface with consistent temperature, etc. Unfortunately people bore of this easiy whatever keeps you exercising is best.
Dr. Dean Giannone
25 years experience Internal Medicine
Either is great.: Assuming you're wearing adequate footwear, walking is a great low-impact aerobic exercise. Walking outside is great for variety and fresh air, but ju ... Read More

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A 41-year-old female asked:
Dr. David Brouwer
30 years experience Internal Medicine
Exercise: It is commendable that you are looking for opportunities to exercise while raising your family. Treadmill at home is an excellent way to get yourself ... Read More
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A 34-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
None: I am not sure any supplement has that sort of power, especially after only 10 days of aerobic activity. For best results you should combine strength w ... Read More
A 51-year-old female asked:
Dr. Sharon Joag
19 years experience Podiatry
Bekind to your knees: This is very commendable that you work out regularly at 51 years of age. It is important that your protect your knees and be kind to them. By using ... Read More
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A 36-year-old member asked:
Dr. Dan Fisher
27 years experience Internal Medicine
Mixed answers.: Because there is not one answer. If goal is fitness working out 30 minutes 3- 5 times a week. Work out should be balanced upper and lower. If you wan ... Read More
A 38-year-old member asked:
Dr. Michael Bornstein
31 years experience Pediatrics
Running shoes: It is best to get a good pair of running shoes fitted for your particicular physique and stress points. Barefoot is not as good as it can cause stress ... Read More
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A 24-year-old male asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
The best exercises: and related equipment are the ones we are most likely t use. My personal choice is a treadmill because you can adjust the speed, listen to ipod, etc. ... Read More
A 23-year-old female asked:
Dr. Alvin Lin
Dr. Alvin Lin answered
30 years experience Geriatrics
Wrong question!: Sorry to burst your bubble but contrary to popular wish, there are no true fat burning foods, at least none w/repeatable scientific proof. While you'r ... Read More
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A 42-year-old member asked:
Dr. David Hardin
36 years experience Wound care
Cross train: I would do at least two do you like elliptical because its easiest or you can work hardest? If its easiest don't do it if its hardest do it. I would ... Read More
A 22-year-old male asked:
Dr. Lee Marcus
31 years experience Cardiology
Hotter Monitor: Start with a 12 lead standard EKG followed by a 24 hour holter monitor. A holter monitor is simply a continuous recording of your heart rhythm that t ... Read More

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