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A member asked:
I wanna loose 10 pounds, at the gym i like treadmill, elliptical (the best), bike and swimming pool. which would be best to do?
A doctor has provided 1 answer
Cross train: I would do at least two do you like elliptical because its easiest or you can work hardest? If its easiest don't do it if its hardest do it. I would suggest swimming for the other but that's my opinion.
Answered 9/21/2015
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