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protein content in mushrooms vs meat

A 26-year-old male asked:
Dr. Joseph Sucher
26 years experience Trauma Surgery
No difference: The amount of heating does not change the amount of protein content in the meal. Protein does become more "denatured" during cooking, but its amount d ... Read More
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A 44-year-old member asked:
Dr. Thomas Namey
48 years experience Rheumatology
Many...: Milk, cheese, other dairy. Eggs (egg whites). Tofu. Legumes-lentils, chick peas, beans. Nuts and nut butters ( peanut butter). Many others!
A 40-year-old member asked:
Dr. Mark Reynolds
33 years experience Psychiatry
Many: Beans, including soybeans as well as nuts and seeds are excellent non-animal sources of protein. If you are not a strict vegetarian, eggs, cheese and ... Read More
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A 36-year-old member asked:
Dr. Nela Cordero
54 years experience Pediatrics
PROTEIN: It is very important nutrient for growing kids. So give as much as they like.
A 36-year-old member asked:
Dr. Maritza Baez
17 years experience Family Medicine
Many: Whole grains are a great source of protein, but the one with the highest protein content is quinoa. All beans, lentils, & peas, tofu & soy products, ... Read More
A 39-year-old member asked:
Dr. Thomas Namey
48 years experience Rheumatology
There is no "one.": Poultry anf fish are usually lean, but not as dense as lean beef or pork (contain more water). All are great. Just make sure it is lean! best baked, g ... Read More
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A 26-year-old female asked:
Dr. Marybeth Lambe
45 years experience Travel Medicine
Great for 9 month ol: Tofu is a soy food so avoid if any question of soy allergies. Tofu can be given to infants 9 months and beyond and has protein, calcium, and iron. Yo ... Read More
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A 23-year-old male asked:
Dr. Nancy Mellow
44 years experience Internal Medicine
There are many!: People with different ethnic backgrounds and taste preferences rely on different sources of protein. These can be fish, eggs, chicken, dairy products ... Read More
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A 30-year-old member asked:
Dr. Steven Charlap
37 years experience Holistic Medicine
Healthier, yes: They are a far healthier source of protein than meat.
A 20-year-old female asked:
Dr. Sean Baskin
9 years experience Emergency Medicine
TOFU, beans, spinach: If you are still eating dairy products, protein is easily found in milk, cheese and eggs. You can also find high levels of protein in vegetables such ... Read More
2
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