A member asked:

What is the most common and typical food to eat every day containing proteins, besides meat?

5 doctors weighed in across 2 answers
Dr. Nancy Mellow answered

Specializes in Internal Medicine

People with different ethnic backgrounds and taste preferences rely on different sources of protein. These can be fish, eggs, chicken, dairy products such as cheese, yogurt, and milk, or vegetarian sources such as tofu and other beans and grains.

Answered Sep 23, 2016

5.3k views

Thank

Still have questions?

Get the best care from a doctor who knows you.

Book a Video Appointment
appScreen
Sponsor Content
Dr. Rex Mahnensmith answered

Specializes in

Egg white is superior to all. Quinoa is excellent. Beans and lentils are excellent. Milk protein is excellent. Whole grains are good but not sufficient. Nuts are excellent. Yogurt is excellent

Answered May 8, 2015

3.8k views

Thank

Related Questions

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor
...