A member asked:

When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?

A doctor has provided 1 answer

Dr. Deepti Saxena answered

Specializes in Holistic Medicine

Organic protein: It is very important to understand the source for the protein. Only organic sources for the protein helps in weight management.

Answered 11/26/2013

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A member asked:

When exercising to gain healthy weight, is dietary protein from grains, meats, and nuts equally good protein?

A doctor has provided 1 answer

Dr. Deepti Saxena answered

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